Hypnosis is only possible because it gives you access to the unconscious mind. What Is The Unconscious Mind & How Do You Access It? Or when you indulge in any hobby that occupies your mind completely. Or watching the rain fall down the kitchen window that faces your garden. Maybe that happens when you’re reading a particularly gripping novel. What’s more… it’s a totally natural state that you might find yourself in at various times throughout the day.įor example, when you get so engrossed in an activity that you lose track of time and you zone out from whatever’s going on around you.
#Definition of hypnosis free
Hypnosis is a highly focused state of mind – also known as an altered state of consciousness – whereby the unconscious mind is free to act without interference from regular consciousness. You pull up into the driveway and realize that you don’t remember the last few miles of your journey.īecause, believe it or not, you were in a hypnotic trance. Given how familiar the route is to you, your concentration wanders during the trip. If it was safe to do so, you could probably drive it with your eyes closed. You know the route like the back of your hand. You’ve done it hundreds of times maybe even thousands. Imagine driving home from work or from the grocery store. So if you fall into this category, let us paint a picture for you…
It’s not always easy to explain what can’t be seen. If it makes you feel any better, you’re not alone.
“So, what is hypnosis?” and “What is the unconscious mind?” In fact, you might even have a fair bit of knowledge on the topic.īut for some reason, you have trouble coming up with actual definitions when someone asks: It’s frustrating when you can’t find the right words, isn’t it? NOTE: This article was significantly updated on 26 January 2018 to include a more expansive definition of hypnosis since its original publication in January 2014.
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